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Krigare Athletics Hitting Techniques: Train With Purpose, Hit With Confidence

Updated: 3 days ago


Marcus Jensen coaching an athlete in baseball hitting techniques















At Krigare Athletics, our mission is simple:


To teach the game in a way that builds understanding, confidence, and freedom — helping every athlete play with purpose, not pressure.


We believe hitters don’t struggle because they

lack talent.


They struggle because they’ve never been taught in a way that truly connects.


Our hitting program is designed to change that.


A Training System That Creates Complete Hitters

The Krigare Athletics Hitting Program is built for athletes who want to step into the batter’s box with a clear plan, a calm mind, and the confidence to compete. We don’t just teach mechanics — we teach hitters how to think, move, and attack with intent.


Every session is designed to create a hitter who understands their swing and their approach.

Mechanical Clarity Meets Mental Presence

Hitting isn’t just physical. It’s timing, awareness, decision-making, and emotional control. Our program blends all of it:

  • The focus to slow the game down

  • The confidence to trust your training

  • The freedom to compete without fear

  • The discipline to win each pitch, not the whole at-bat

  • The ability to reset after failure


We train the swing — and the mind behind it.

How We Build Better Hitters with Our Baseball Hitting Techniques

1. Detailed Swing Breakdown

We start by helping athletes understand their own movement patterns:

  • How their lower half anchors the swing

  • How their body sequences

  • Where power is gained or lost

  • What creates inconsistencies


Instead of random cues or generic drills, athletes learn exactly what their swing needs — and why it matters.

2. A Step-By-Step System That Athletes Can Follow

Our hitting program progresses through clear development phases that build confidence and clarity:


Phase 1: Foundation & Movement

Balance, posture, rotation, barrel path, and efficient mechanics.


Phase 2: Timing & Adjustability

Learning to get on plane early, stay in the zone late, and adjust to different speeds and locations.


Phase 3: Power Development

Building controlled, athletic explosiveness through sequencing and rotational power — not just “swinging harder.”


Phase 4: Game-Speed Application

Turning mechanics into results with situational hitting, competitive reps, and decision-making under pressure.


Each phase adds tools, removes doubt, and creates a hitter who knows exactly what they’re working toward.

3. Data With Purpose

We use measurable feedback — exit velocity, launch angle trends, timing metrics, and contact quality — but not just for numbers. Data is a tool to build understanding, not anxiety.


Hitters learn what the numbers mean, how they translate to the field, and how small improvements show up in real games.

4. A Clear, Repeatable Mental Approach

The mental side of hitting is baked into every session. Athletes learn to:

  • Control their breathing

  • Stay present instead of anticipating

  • Trust their preparation

  • Read pitchers and patterns

  • Move on from the last pitch

  • Step in with a plan, not a guess


When the mind is calm, the swing becomes free.

Inside a Typical Training Session

While every athlete gets individualized instruction, sessions often include:

  • Athletic warm-ups that build intention and explosiveness

  • Focused tee work with clear purpose

  • Timing work through front toss or machine reps

  • Situational challenges that develop decision-making

  • Mental resets and routine development

  • Breakdown, reflection, and a plan moving forward


Every drill has meaning. Every rep builds confidence.

Who This Program Is Built For

The Krigare Athletics Hitting Program is for athletes who want:

  • A clearer understanding of their swing

  • A calmer, stronger mental approach

  • More consistent contact

  • More power (the right way)

  • Better timing, pitch recognition, and adjustability

  • A hitting identity they can trust in games


Whether you’re brand new or already competing at a high level, the program adapts to meet your needs and teach you the best hitting techniques.

More Than Mechanics. More Than Mindset. Real Development.

Our goal is not just to create “better hitters.” It’s to create athletes who play with confidence, clarity, and purpose — both in the cage and in the box.


If you’re ready to train in a way that connects, teaches, and transforms, the Krigare Athletics Hitting Program is where that journey begins.


Learn more about Krigare's hitting program and other available services


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