Online Personal Training with Marcus Jensen
At Krigare Athletics, we believe training should fit your lifestyle and elevate your mindset. Guided by Marcus Jensen, former professional athlete and expert coach, our personal training programs are built to help you look, feel, and perform your best.
No screens. No confusion. Just expert coaching that builds strength, confidence, and long-term transformation.
At Krigare Athletics Online Training, we bring elite, personalized coaching directly to you — wherever you are. Our online personal training programs deliver expert guidance, real-time feedback, and customized plans built around your goals and schedule. Led by Marcus Jensen, a former professional athlete with 13 years of playing experience and over 13 years of coaching, each program focuses on developing strength, performance, and confidence the right way. Get the same high-level training you’d receive in person — now accessible anytime, anywhere.
Why Choose Online Personal Training?
Online personal training with Krigare Athletics gives you direct access to elite coaching from anywhere. It’s more than a workout plan — it’s a complete training system built around your goals, schedule, and available equipment.
Here’s why it works:
Real-Time Coaching: Train live with Marcus Jensen as he provides immediate feedback and correction through video sessions — no waiting, no guessing.
Detailed Technique Review: Every movement can be recorded, analyzed, and broken down for clear, step-by-step improvement.
Personalized Programming: Each plan is custom-built to fit your goals, equipment, and fitness level. Every workout is structured for measurable progress.
Flexible and Convenient: Train anywhere — from your home, a gym, or while traveling. Sessions adapt to your schedule, eliminating commute and time constraints.
Accountability and Motivation: Stay consistent with check-ins, progress tracking, and ongoing feedback directly from Marcus.
Real, Measurable Results: Every phase of your training is designed to move you closer to your goals through structure, discipline, and expert guidance.
In short, Krigare Online Training provides professional coaching, accountability, and proven results — no matter where you are.
Who Online Personal Training is for?
Our online programs are designed for athletes and individuals who want expert-level training and support without needing to train in person.
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Athletes looking to improve performance, mechanics, and power
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Busy professionals who need flexible, personalized training
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Fitness enthusiasts seeking expert structure and results
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Remote clients who want elite coaching from anywhere
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Hybrid trainees combining online and in-person sessions
Session Structure - What to Expect Online Personal Training
Each session follows a proven structure for maximum results:
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Live Assessment: Marcus evaluates movement patterns, form, and readiness.
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Warm-Up and Activation: Goal-based dynamic drills and mobility work.
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Workout or Skill Focus: Guided training sessions designed around your goals and equipment.
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Technique Breakdown: Real-time analysis and post-session feedback for improvement.
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Progress Tracking: Strength, conditioning, or movement goals monitored weekly.
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Homework Plan: Assigned drills or workouts to reinforce training between sessions.
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Recovery and Injury Prevention: Guided recovery work to promote long-term performance.
Training Features – What Sets Krigare Online Coaching Apart
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Personally coached by Marcus Jensen throughout the process
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Fully customized programs based on your goals and ability level
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Real-time feedback and video analysis for accuracy and efficiency
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Built-in accountability and structured progress tracking
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Integrated athletic development, mobility, and recovery
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Flexible scheduling that fits your lifestyle
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Long-term development mindset focused on habits and performance
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No other online program combines this level of personal attention, customization, and professional insight.
Programs & Focus Areas - In-Person
Marcus offers a complete range of in-person training programs:
Strength and Conditioning
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Performance-based training built to develop total-body strength, stability, and endurance.
Athletic Development
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Speed, agility, and power programs designed to improve explosiveness and movement control.
Sport-Specific Training (Baseball/Softball):
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Position-specific instruction for hitting, throwing, and movement patterns adapted for online training.
Mobility and Recovery:
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Guided mobility work to improve range of motion, prevent injury, and support longevity.
Hybrid Training (Online + In-Person):
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Combine the flexibility of online coaching with in-person sessions for the best of both worlds.
Why Krigare Athletics Online Personal Training Works
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Proven systems developed through years of professional experience
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Personalized instruction tailored to each athlete or client
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Real-time or recorded feedback for continuous improvement
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Structured accountability and measurable progress
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Accessible, effective, and designed for long-term results
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Your location doesn’t limit your growth — your commitment and consistency do. With Krigare Athletics Online Training, expert coaching comes directly to you.
Logistics - Scheduling, Pricing, and Location
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100 Day Access - Fill out the form to get pricing
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Payment Methods: Venmo, CashApp, Zelle, PayPal (+3% fee), Stripe (+3% fee)
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Availability: Weekdays and weekends by appointment — flexible scheduling.
Platform: Live via Zoom, FaceTime, or Google Meet.
Location: Train from anywhere — all you need is an internet connection and a small training space.
Getting Started
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Complete the enrollment form below.
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Choose your training focus (strength, athletic development, or sport-specific).
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Select your preferred program length.
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Marcus will contact you to schedule your initial online assessment.
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Begin your program and start building measurable progress from day one.
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Train smarter. Stay consistent. Build lasting results — from anywhere.